Not a retreat. A lifestyle.
Pangea brings every part of your wellness together, helps you build a way of living around it, then stays with you. In your pocket every day. In person when your yearly service is due.
We bring your wellness back together.
Pangea was the single landmass before the continents drifted apart. Wellness has drifted the same way: a gym here, a nutritionist there, a clinic, a spa, an app, none of them talking to each other.
We consider every aspect of you and look after all of it as one.
Training
Coaching and programmes that suit your body and your goals.
Nutrition
A way of eating built on what your body actually needs.
Recovery
Heat, cold, rest and hands-on care so the work pays off.
Bloods and genetics
Regular checks that show us what is going on inside.
Daily habits
Small routines, supported in the app, that make it stick.
Longevity
The long view: looking after the years ahead, not just this one.
Most wellness ends when you fly home. Ours starts there.
A week away feels good. Then real life takes over and nothing has changed. A retreat, an escape, a one-time visit: none of them stay with you.
Pangea is built the other way round. We help you build a lifestyle you can keep, and we are always there while you live it. One team that knows your body, your habits and your goals, and looks after all of it in a joined-up way.
You service your car every year. You deserve at least the same.
We look after you the way a good garage looks after a car you love: regular care, the right checks, and a proper service when it is due. We even remind you when it is time.
One relationship, four parts.
We get to know you
Blood work, genetics, diet, habits and goals. We build the full picture so your plan fits you and nobody else.
We build your lifestyle
Training, food and recovery shaped around your real life, with ready-made programmes waiting in the Pangea app.
We are always there
The app keeps you on track every day with habits, programmes and gentle reminders. You are never doing this alone.
You come in for your service
Once a year you choose a Pangea location and spend time with us in person. We check everything, update your plan and remind you when the next one is due.
Choose how much of us you want
The app
Habit support, built-in programmes and reminders for your yearly service.
The app plus your own trainer
Everything in the app, with a personal trainer always available when you want one.
10 to 20 Pangea resorts and centres around the world by [2033 OR 2035].
Each one looks after the whole of you and specialises in one thing. Together they are one network you can use for life, wherever you are.
Pangea Phuket is open
Our first location, with Muay Thai and fitness as its specialisation.
A second location
A new place and a new specialisation, with the same whole-person care. [WHERE AND WHEN]
A worldwide network
Enough resorts and centres that your yearly service can be somewhere new every time.
Pick where you go. Change it every year.
Every Pangea looks after the whole of you and specialises in one thing. Phuket for Muay Thai this year, Mauritius for tennis the next.
Pangea Phuket
Everything we have in Phuket: Phuket King Muay Thai, Pangea Resort, Pangea Cafe, spa and recovery, and wellness.
Explore Pangea Phuket →Pangea Mauritius
Tennis as the specialisation, with the same whole-person care around it.
More resorts and centres
Each with its own specialisation and the same whole-person care.
It started with a gym.
Phuket King Muay Thai opened in Kathu, Phuket in [YEAR] with one aim: teach Muay Thai properly to anyone willing to work, from first-timers to fighters.
Around the gym grew lakeside bungalows, a cafe that cooks without seed oils, a recovery zone and a wellness store. Piece by piece it became a place where every part of feeling well lives side by side.
That needed a name bigger than a gym, and an idea bigger than a holiday. We called it Pangea.
[ONE LINE FROM TOM, IN HIS OWN WORDS, ON WHY HE BUILT THIS]